Finished the Caz tri. Toughest sprint I have ever done but did better than I thought I would.
1/2 mile swim - 19:56 (fastest swim ever!)
T1 - 2:29
12.4 miles bike - 57:61 (this was a really tough bike course, lots of hills. The few times ...I rode it I never did it in less than 1:03 so finishing in 57:61 today was really good)
T2 - 2:10
5K run - 39:03
Overall - 2:01:29
Very happy with these results. Now I have awhile before my last tri of the season (Cortland on 9/21).
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— 1/2 mile swim - 19:56 (fastest swim ever!)
T1 - 2:29
12.4 miles bike - 57:61 (this was a really tough bike course, lots of hills. The few times ...I rode it I never did it in less than 1:03 so finishing in 57:61 today was really good)
T2 - 2:10
5K run - 39:03
Overall - 2:01:29
Very happy with these results. Now I have awhile before my last tri of the season (Cortland on 9/21).
feeling accomplished.
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